Anyway 304 is an austenitic stainless steel so it shouldn t lose any strength from the heating.
Bending stainless steel flat bar.
If it didn t break from the tight radius of the bend.
Due to work hardening bending should be done quickly.
Stainless steel is even harder to bend.
Bending flat material and bars flat sheet plate and bar products can be bent using the press brake or bending machine.
If doing a big bend i would heat with a torch first.
The work should be executed as quickly as possible due to work hardening characteristics of stainless steels and a degree of over bending is necessary to counteract the springback of the bend.
I think dimensions wise your bending brake will work but i don t know if it will be able to put a clean sharp bend in 3 16 bar you think.
Choose the right steel alloy.
Some over bending will be required to counteract spring back of the bend.
A cold rolled bar is shinier than a hot rolled bar but is also harder to bend.
Bending the metal when the area along the line is bright orange turn off the torch and set it aside.
The stronger the steel the more the bend will approximate a v while the weaker the steel the more the bend will look like a u.
When you bend a stainless steel rod mechanically with a press brake you create a bend that has a true radius.
Most steel bars are either hot rolled or cold rolled.
Bending it could would work harden it and strengthen it substantially.
Brush off scale at the bend with a wire brush.
As you bend a stainless steel sheet the bend area cold hardens increasing the amount of pressure required to finish the bend.
Of the two ways heating the stainless steel rod is the most commonly used way to.
If you do not have access to a press brake your other option is to use an oxy acetylene torch to heat the rod and then bend the heated area of the rod.
This makes bending stainless steel with common hand tools difficult and a sheet metal brake is often required although one technique to bend stainless steel using hand tools works well on shorter length bends.
However it does work harden so large bends and repeated bending can cause cracking.
Bar and flat bending of stainless steel round bar flat bar sheet and plate can be bent using a press brake bending machine or ring rolling.