Back Acupuncture Mat

For sleep and back pain lie on the mat and position the pillow in the neck crevice behind the head.

Back acupuncture mat.

There are also acupressure pillows which can be used on the neck head hands. First lay the mat down on a flat surface. Allow your shoulder blades to. Users believe that the increased blood flow helps heal muscles and lets them relax to release pain and tension.

A total of 82. A total of 82 people participated in the study. 40 now 15 off. Acupressure mats contain several hundred plastic points which apply pressure to many acupressure points in the back.

The acupressure on the spikes. In a 2012 study researchers examined the effectiveness of acupressure mats on perceived pain in people with neck and lower back pain. Nayoya back and neck pain relief acupressure mat and pillow set. Simply lie down shirtless on the mat while thousands of acupressure points work on the body.

The most common use for acupressure mats is to relieve back pain. Using the wisdom of alternative therapy the mat s provide effective pain relief that is simple and very easy to use.